Do you have trouble drifting off to sleep? It might be time to look at your bedtime routine. Get started here:… https://t.co/ApnFQ59pzT
From September 2019, all 12 and 13-year-olds in Year 8 will be offered the HPV vaccine. Michelle, an immunisation… https://t.co/6KOXgObEHs
To stay healthy, adults aged 19 to 64 should do at least 150 minutes of moderate aerobic activity and strength exer… https://t.co/Fwk0XOtXiD
Ever wondered why you feel sore a couple of days after a workout? It's actually a sign of your improving fitness. F… https://t.co/YAz9i5KqUh
Take your fitness to the next level step by step. You'll be surprised at what you can do with a set of stairs. This… https://t.co/ub92eszf11
Feel like a snack? Skip the crisps and chocolate and grab the popcorn instead. Check out more low-calorie bites rec… https://t.co/kxEfMpdo5l
If you're over 30, take the Heart Age Test to find out how old your heart is: https://t.co/5NTDy0QawS https://t.co/Vo85cFpKsX
Meat isn't the only way to get protein. Pulses and beans pack a powerful protein punch too. Learn more:… https://t.co/xuf6hIRtgp
Many of us know we should be more active, but there are so many things that seem to get in the way. See our tips on… https://t.co/SH9whVr7Nu
You don't have to suffer in silence. You can refer yourself directly to a psychological therapies service without… https://t.co/sY2P0Scysz
The practice supports the Government's NHS Zero Tolerance Campaign. We ask patients to treat GPs and practice staff courteously, without violence or abuse. The health centre is protected by CCTV cameras.
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