Feeling inspired by the #LondonMarathon? NHS Couch to 5K will help you gradually work up towards running 5K in just… https://t.co/4aaTQZxgLo
Sitting down for long periods is storing up trouble. No matter how good your positioning, it's important to get up… https://t.co/v8Ey0LEOwR
Did you know that you can feel tired simply because you’re mildly dehydrated? More info here:… https://t.co/Opm6O0Bzi9
Take your fitness to the next level step by step. You'll be surprised at what you can do with a set of stairs. This… https://t.co/1ZDJqF3zSt
There are many ways busy mums and dads, families, young people, office workers and older adults can build physical… https://t.co/VH8F5TiXKl
Our youth mental health hub offers young people advice and help on issues including depression, anxiety and stress:… https://t.co/In9nSgpn10
Getting a takeaway tonight? Make the right menu choices and it can be a lot healthier: https://t.co/YMQmoKFO0U… https://t.co/PjfTsl4Btr
Some blame their weight on a slow metabolism, but is it possible to speed up your metabolism? Info:… https://t.co/SQAK3ASZC6
Did you that volunteering can improve your mental wellbeing? Read more here: https://t.co/wsT7eY3enH… https://t.co/1oStJR4tgE
If you urgently need medical help or advice over the bank holiday, but it's not a life-threatening situation, consi… https://t.co/6ll1zKoQs4
The practice supports the Government's NHS Zero Tolerance Campaign. We ask patients to treat GPs and practice staff courteously, without violence or abuse. The health centre is protected by CCTV cameras.